회복 번들

The daytime clarity part is what sold me—I’ve been getting through afternoons without that foggy brain feeling, and then falling asleep within minutes instead of tossing for an hour. The two-part routine feels like a proper reset.

The sleep quality upgrade is obvious—I'm waking up feeling like I actually rested, not just survived the night. The combination with the daytime calm is what sold me, and it's been a game changer for keeping my head clear all week.