แม็กซ์ รีคัฟเวอรี

I was skeptical about adding a carb supplement at first, but mixing this into my water before heavy gym sessions has kept me from that afternoon crash. The fact that it's specifically aimed at recovery for athletes and gym-goers who struggle to eat enough is exactly my situation. Three weeks in and

Took this after my evening sessions and it does help with refueling, though I expected a bit more energy during the workout itself. The carb blend is easy to mix and doesn't leave that gritty texture, which is a plus, but I'm not sure it's doing much beyond what a banana and rice would.